Well, I survived my first week. I didn't take measurements (I'll wait until Week 4) but my weight is:
159.4
Starting weight: 161.3
I'm gonna call it 2 pounds lost. ;0)
I'm finding that I'm a little stiff/sore for a day after the workout, but not so much that I want to stop. It's kind of a pleasant reminder that I'm working my muscles.
This week I want to focus more on my eating habits. More fruits and veggies.
On to Week 2!!
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