So, I decided to take some measurements today. The first number is my starting stat.
Stats after 2 weeks:
Weight - 161.3 159.2
Chest - 39 37
Waist - 37 1/2 36
Hips - 43 42
Thighs - 39 38 3/4
Total weight lost = 2.1 pounds
Total inches lost = 4.75
I haven't lost anything in my arms, but I can feel the muscle under the fat...I couldn't do that before. So yay me!!!!!!!!!!!!!
This week was my "monthly" week so I didn't exercise like I should, but I'll jump back into it next week. I'm trying not to focus on my weight and look at the inches and where I can see a change.
Baby steps...right? I didn't gain this weight or get this out of shape in a few weeks, so I can't expect miracles. But I do like the fact that I'm seeing some progress.
Thanks for reading!!
Wow! So proud of you! Inches lost is way better than pounds! I am glad you are sticking with it! I am going to look this up...my Frisco Athletic Membership runs out next month. It may be entertaining for Gavin to watch me! Keep it up!
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